Athlete passport · SSPS-25-000043

Shamiso M.

  • Field hockey
  • Athletics - Track (running)

Sports

Field hockey

Main sport
Technical rating5.8 / 10Improving · Oct 2026
Position
Centre back
Playing since
2024
Physical fitness - the engine
TestResultRatingMeasured
Yo-Yo intermittent (hockey) - levelLevel 15.2 12 Sep 2026
Technical skills - core hockey
TestResultRatingMeasured
Ball control - receiving (1st touch)5/10 Average11 Oct 2026
Ball control - dribbling (open play)5/10 Average11 Oct 2026
Passing - push (accuracy / speed)4/10 Average12 Oct 2025
Passing - hit (long / switch)7/10 Average11 Oct 2026
Passing - aerial / overhead5/10 Average12 Apr 2026
Passing - slap / sweep5/10 Average11 Oct 2026
Tackling - jab / block7/10 Average11 Oct 2026
Tackling - shave / channel6/10 Average12 Apr 2026
Elimination skills - drag / 3D6/10 Average12 Apr 2026
Penalty corner - drag flick / injection / stop8/10 High11 Oct 2026

Athletics - Track (running)

Playing since
2023
Personal bests
EventBestSeason bestDate
100 m14.0314.0325 Oct 2025
1500 m5:28.115:28.1122 Apr 2026
Physical fitness - engine tests (monthly, no lab)
TestResultRatingMeasured
Flexibility - hamstring (sit & reach)35 cm 12 Mar 2026

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height163 cm 12 Sep 2026
Weight55.8 kg 12 Sep 2026
Body Mass Index (BMI)21 Normal weight12 Sep 2026
General physical tests
TestResultRatingMeasured
30 m sprint4.76 s 12 Mar 2026
Medicine-ball chest throw6.10 m 12 Sep 2026
Push-ups in 1 minute23 12 Mar 2026
Bench press 1RM40 kg 12 Sep 2026
Beep test (multi-stage fitness test)Level 8.9 12 Mar 2026

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