SSPS
Athlete passport · SSPS-24-000017

Charity M.

  • Athletics - Track (running)

Sports

Athletics - Track (running)

Main sport
Technical rating8.1 / 10Steady · Oct 2026
Playing since
2021
Personal bests
EventBestSeason bestDate
800 m2:30.912:30.9126 Oct 2024
100 m13.2613.2614 Oct 2026
400 m1:01.291:01.2924 Oct 2025
Physical fitness - engine tests (monthly, no lab)
TestResultRatingMeasured
Standing broad / long jump216 cm 12 Sep 2024
Plank hold (core)1:49.00 12 Mar 2025
Flexibility - hamstring (sit & reach)42 cm 12 Mar 2026
Aerobic - Cooper test (12 min)2363.00 m 12 Mar 2025
Technical skills - running form
TestResultRatingMeasured
Posture / upright running8/10 High11 Oct 2026
Foot strike - midfoot8/10 High11 Oct 2026
Arm swing8/10 High12 Apr 2026
Cadence / stride rate9/10 High11 Oct 2026
Breathing rhythm7/10 Average12 Oct 2025
Kick / finish10/10 High12 Apr 2026
Pacing - even splits6/10 Average12 Apr 2025
Hill technique8/10 High12 Oct 2025
Start / acceleration9/10 High11 Oct 2026

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height153 cm 12 Sep 2026
Weight49 kg 12 Sep 2026
Body Mass Index (BMI)20.9 Normal weight12 Sep 2026
General physical tests
TestResultRatingMeasured
40 m sprint5.26 s 12 Sep 2026
60 m sprint8.08 s 12 Sep 2025
5-10-5 pro agility4.85 s 12 Sep 2024
Illinois agility test16.18 s 12 Sep 2025
Medicine-ball chest throw6.80 m 12 Sep 2024
Push-ups in 1 minute33 12 Sep 2025
Wall sit1:52.00 12 Sep 2026
Back squat 1RM74 kg 12 Mar 2026
Yo-Yo intermittent recovery test - levelLevel 17.5 12 Sep 2026
Beep test (multi-stage fitness test)Level 10.3 12 Mar 2026
800 m endurance run2:25.30 12 Sep 2024
1200 m run (3/4 pace)3:50.90 12 Mar 2026
2.4 km run11:57.00 12 Sep 2025

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