SSPS
Athlete passport · SSPS-23-000022

Zanele M.

  • Tennis
  • Field hockey

Parental consent verified on 4 Nov 2023

Sports

Tennis

Main sport
Technical rating6.1 / 10Steady · Oct 2026
Playing since
2019
Physical fitness - the tennis engine
TestResultRatingMeasured
20 m sprint3.49 s 12 Mar 2026
Vertical jump39 cm 12 Sep 2024
Power - medicine-ball throw6.20 m 12 Sep 2026
Beep test (multi-stage fitness test)Level 8.8 12 Sep 2026
Plank hold (core)1:42.00 12 Mar 2026
Technical skills - the core
TestResultRatingMeasured
Serve - 1st serve %6/10 Average11 Oct 2026
Serve - placement6/10 Average12 Apr 2026
Serve - 2nd serve reliability4/10 Average11 Oct 2026
Forehand - power / winner7/10 Average11 Oct 2026
Backhand - consistency7/10 Average12 Oct 2025
Backhand - down the line6/10 Average11 Oct 2026
Return of serve6/10 Average12 Apr 2026
Volley - forehand7/10 Average11 Oct 2026
Volley - backhand6/10 Average12 Oct 2025
Smash / overhead5/10 Average12 Apr 2024
Slice / drop shot7/10 Average11 Oct 2026
Footwork / split step6/10 Average11 Oct 2026

Field hockey

Position
Centre midfielder
Playing since
2019
Physical fitness - the engine
TestResultRatingMeasured
20 m sprint3.49 s 12 Mar 2026
Illinois agility test17.74 s 12 Sep 2025
Vertical jump39 cm 12 Sep 2024
Standing broad / long jump181 cm 12 Mar 2024
Plank hold (core)1:42.00 12 Mar 2026

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height158 cm 12 Sep 2026
Weight53.8 kg 12 Sep 2026
Body Mass Index (BMI)21.6 Normal weight12 Sep 2026
General physical tests
TestResultRatingMeasured
10 m acceleration / reaction take-off1.97 s 12 Sep 2025
30 m sprint4.61 s 12 Sep 2026
60 m sprint8.48 s 12 Sep 2026
Push-ups in 1 minute22 12 Sep 2025
Wall sit1:14.00 12 Sep 2025
Bench press 1RM32 kg 12 Mar 2025
Cooper test (12 min run)2259.00 m 12 Sep 2026
800 m endurance run2:39.60 12 Mar 2026
1200 m run (3/4 pace)4:34.30 12 Sep 2024

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