Athlete passport · SSPS-23-000004

Tawanda M.

  • Field hockey

Sports

Field hockey

Main sport
Technical rating6.6 / 10Steady · Oct 2026
Position
Attacking midfielder
Playing since
2018
Physical fitness - the engine
TestResultRatingMeasured
20 m sprint3.12 s 12 Sep 2025
40 m sprint5.32 s 6 Sep 2024
Yo-Yo intermittent (hockey) - levelLevel 16.7 12 Mar 2025
Standing broad / long jump234 cm Excellent6 Sep 2024
Plank hold (core)1:55.00 12 Sep 2026
Technical skills - core hockey
TestResultRatingMeasured
Ball control - receiving (1st touch)5/10 Average12 Apr 2025
Ball control - dribbling (open play)7/10 Average12 Oct 2025
Passing - push (accuracy / speed)7/10 Average12 Oct 2024
Passing - hit (long / switch)6/10 Average11 Oct 2026
Passing - aerial / overhead5/10 Average12 Apr 2026
Passing - slap / sweep7/10 Average11 Oct 2026
Shooting - hit / power8/10 High12 Apr 2026
Shooting - flick / placement6/10 Average11 Oct 2026
Tackling - jab / block7/10 Average11 Oct 2026
Tackling - shave / channel7/10 Average11 Oct 2026
Elimination skills - drag / 3D6/10 Average11 Oct 2026
Penalty corner - drag flick / injection / stop8/10 High11 Oct 2026

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height177 cm 12 Sep 2026
Weight66.7 kg 12 Sep 2026
Body Mass Index (BMI)21.3 Normal weight12 Sep 2026
General physical tests
TestResultRatingMeasured
10 m acceleration / reaction take-off1.71 s 12 Sep 2026
30 m sprint4.40 s 12 Sep 2024
60 m sprint7.79 s Excellent12 Mar 2026
100 m sprint11.78 s 12 Sep 2026
Medicine-ball chest throw7.20 m 12 Sep 2025
Sit and reach29 cm Excellent12 Mar 2024
Shoulder flexibility (throwing/stroke arm)6/10 Average12 Mar 2026
Hip flexor flexibility6/10 Average12 Sep 2025
Beep test (multi-stage fitness test)Level 10.6 12 Mar 2025
800 m endurance run2:09.40 Excellent12 Mar 2026
2.4 km run11:25.50 12 Sep 2024

Achievements

  • Player of the TournamentProvincial · Field hockey · 24 Mar 2026
  • Selected for the provincial teamProvincial · Field hockey · 16 May 2025

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